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aleksandra_aav
Journal
12 Nov 23
aleksandra_aav's Journal, 12 November 2023
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Weigh In record (no journal entry) for 12 November 2023
119.3 lb
Lost so far:
8.8 lb
.
Still to go:
2.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 12 November 2023:
37 kcal
Fat: 1.20g | Prot: 0.96g | Carb: 5.44g.
Breakfast:
Эко Хлеб Хлеб Гречневый.
more...
gaining 6.2 lb a week
2 Supporters
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Comments
Ничего удивительного: алкоголь + неумеренность = отеки и прибавка в весе. Зато будет цель на ближайшие дни привести себя в форму :) а то все как-то слишком гладко было 😁😁😁
12 Nov 23 by member:
aleksandra_aav
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