Weigh In record (no journal entry) for 01 November 2023
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110.0 lb
Lost so far: 4.6 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2023:
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330 kcal
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Fat: 20.35g | Prot: 17.55g | Carb: 19.51g.
Breakfast: Сметана 15%, Творожная Запеканка с Клубникой, Кофе с Молоком. more...
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losing 0.1 lb a week
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Ellenna88's weight history
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