Weigh In record (no journal entry) for 29 October 2023
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145.9 lb
Lost so far: 23.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2023:
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295 kcal
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Fat: 0.00g | Prot: 2.64g | Carb: 71.14g.
Breakfast: Fix Price Пухлый Кролик. more...
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losing 2.4 lb a week
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