Weigh In record (no journal entry) for 28 October 2023
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132.3 lb
Lost so far: 26.5 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2023:
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148 kcal
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Fat: 2.20g | Prot: 3.90g | Carb: 27.00g.
Breakfast: Быстров Каша Овсяная с Черникой. more...
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gaining 1.8 lb a week
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witch_without_broom's weight history
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