Weigh In record (no journal entry) for 26 October 2023
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172.0 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2023:
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1606 kcal
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Fat: 62.62g | Prot: 53.96g | Carb: 195.52g.
Breakfast: Marque Repère Pain de Mie Grandes Tranches Complet, Carrefour Confiture de Fraises Allégée en Sucres, Café au Lait. Lunch: Céréal Bio Galettes Orge Boulghour Chèvre Miel, Notre Jardin Courgettes en Rondelles, Nestlé Dessert Chocolat Noir, Nos Régions Ont du Talent Bleu d'auvergne. Dinner: Nos Régions Ont du Talent Bleu d'auvergne, Nestlé Dessert Chocolat Noir, Barilla Spaghetti, Notre Jardin Courgettes en Rondelles. Snacks/Other: Nestlé Dessert Chocolat Noir. more...
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steady weight
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