Weigh In record (no journal entry) for 26 October 2023
|
172.0 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 October 2023:
|
1606 kcal
|
Fat: 62.62g | Prot: 53.96g | Carb: 195.52g.
Breakfast: Marque Repère Pain de Mie Grandes Tranches Complet, Carrefour Confiture de Fraises Allégée en Sucres, Café au Lait. Lunch: Céréal Bio Galettes Orge Boulghour Chèvre Miel, Notre Jardin Courgettes en Rondelles, Nestlé Dessert Chocolat Noir, Nos Régions Ont du Talent Bleu d'auvergne. Dinner: Nos Régions Ont du Talent Bleu d'auvergne, Nestlé Dessert Chocolat Noir, Barilla Spaghetti, Notre Jardin Courgettes en Rondelles. Snacks/Other: Nestlé Dessert Chocolat Noir. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fannyw15's weight history
|