marm0ora's Journal, 24 October 2023

153.2 lb Lost so far: 34.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

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2169 kcal

Fat: 93.91g | Prot: 133.97g | Carb: 211.66g.   Breakfast: Chick-Fil-A Chick-Fil-A Chicken Biscuit, Lindt Excellence Intense Orange Dark Chocolate, Come Ready Nutrition Dark Chocolate Sea Salt Clean Bar, The Only Bean Crunchy Roasted Edamame Beans, Salt, BelGioioso Sliced Mild Provolone Cheese, Gala Apples, Kirkland Signature Organic Eggs. Dinner: Chipotle Mexican Grill Cilantro-Lime White Rice, Wal-Mart 6" Flour Tortillas, Andy's Vanilla Frozen Custard, Chipotle Mexican Grill Guacamole (4 oz), Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Chicken. Snacks/Other: Kirkland Signature Chocolate Covered Almonds, Simply Nature Chia Seeds, Great Value Greek Nonfat Yogurt - Plain. more...

2358 kcal

Activities & Exercise: Apple Health - 24 hours. more...