Weigh In record (no journal entry) for 22 October 2023
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115.1 lb
Lost so far: 0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2023:
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1707 kcal
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Fat: 60.61g | Prot: 88.83g | Carb: 191.17g.
Breakfast: Безе, Хохланд Творожный Сыр, Булка Булка Пшеничная, Шпинат, Свекла Вареная, Пангасиус. Lunch: Сбарро Пицца Маргарита , Пить Кофе Капучино на Миндальном Молоке, Осака Том Ям. more...
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losing 0.0 lb a week
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^_^Татьяна's weight history
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