aleksandra_aav's Journal, 21 October 2023

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Weigh In record (no journal entry) for 21 October 2023

117.3 lb Lost so far: 10.8 lb. Still to go: 0.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 21 October 2023:

127 kcal

Fat: 11.20g | Prot: 0.96g | Carb: 5.44g. Breakfast: Эко Хлеб Хлеб Гречневый. Lunch: De Luxe Оливковое Масло Extra Virgin. Dinner: Filippo Berio Оливковое Масло Extra Virgin. more...

losing 10.8 lb a week

21 Supporters Support

Comments

Жизнь налаживается 👌🏻

21 Oct 23 by member: aleksandra_aav

Красота. Вот можно есть вкусно и сытно и быть в форме💪

21 Oct 23 by member: coldatovaelena1206

Что елена, получается, что да) поэтому и ты не бйся кушать на 1450-1750 😉

21 Oct 23 by member: aleksandra_aav


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aleksandra_aav's Journal, 21 October 2023

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