Weigh In record (no journal entry) for 17 October 2023
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191.8 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2023:
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399 kcal
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Fat: 19.12g | Prot: 12.21g | Carb: 45.10g.
Breakfast: Аджика, Патиссон, Рис Вареный, Фаршированный Перец. more...
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gaining 0.3 lb a week
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_Kris_Che_'s weight history
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