Weigh In record (no journal entry) for 16 October 2023
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161.2 lb
Lost so far: 0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2023:
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290 kcal
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Fat: 2.50g | Prot: 11.00g | Carb: 54.00g.
Lunch: Пан Гурман Суп Мясной с Вермишелью . more...
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losing 0.1 lb a week
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Дашульчик.'s weight history
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