Weigh In record (no journal entry) for 05 October 2023
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132.3 lb
Lost so far: 3.5 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2023:
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1397 kcal
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Fat: 48.23g | Prot: 50.33g | Carb: 190.10g.
Breakfast: Чернослив, Бисквит, Хлебозавод 1 Батон с Изюмом, Сыроварня Салат Домашний из Овощей со Сметаной и Яйцом, Кофе с Молоком. Lunch: Котлета Рыбная, Салат Оливье, Батон. more...
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gaining 1.7 lb a week
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asya.asya_'s weight history
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