Weigh In record (no journal entry) for 01 October 2023
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147.9 lb
Lost so far: 2.0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2023:
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308 kcal
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Fat: 23.03g | Prot: 7.65g | Carb: 17.95g.
Breakfast: Ламбер Сыр Ламбер 50%, Сливочное Масло, Даниловский Хлеб Зерновой на Закваске. more...
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gaining 0.7 lb a week
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elle076's weight history
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