Weigh In record (no journal entry) for 29 September 2023
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127.0 lb
Lost so far: 7.9 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 September 2023:
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1235 kcal
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Fat: 48.17g | Prot: 85.30g | Carb: 125.43g.
Breakfast: Шампиньоны, Жареное Яйцо без Жира, Сваля Сыр Литовский 45%, Mission Deli Лепёшки Гриль. Lunch: Якитория Унаги, Токио Сити Суши Саке, Токио Сити Суп Кимчи. Dinner: Кукуруза Вареная, Наша Ряба Куриная Голень Вареная без Кожи, Кукуруза Вареная. more...
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losing 10.8 lb a week
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Elena Mironova_'s weight history
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