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don't know why I've gone up 0.1kg... but I'm just going to say that's due to dehydration or something, because all I've eaten in the past three days is literally just the ceaser salad, so.. I'll just weigh myself again after school,, also I'm doing a 7 say fast now, and I'm almost 2 days in already
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224.2 lb
Lost so far: 45.0 lb.
Still to go: 69.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2023:
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292 kcal
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Fat: 4.50g | Prot: 7.03g | Carb: 56.29g.
Dinner: Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower), White Rice. more...
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gaining 0.8 lb a week
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