Weigh In record (no journal entry) for 22 September 2023
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143.1 lb
Lost so far: 14.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 September 2023:
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1061 kcal
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Fat: 46.07g | Prot: 66.43g | Carb: 95.13g.
Breakfast: ВкусВилл Молоко 2,5%, Махеевъ Топпинг "Мягкая Карамель", Baresto Сироп Солёная Карамель, ВкусВилл Молоко 3,2%, Сырники Домашние. Lunch: ВкусВилл Лазанья Мясная Говядина и Сыр. more...
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gaining 0.2 lb a week
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Anastasia_yammy's weight history
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