Weigh In record (no journal entry) for 20 September 2023
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191.8 lb
Lost so far: 61.7 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2023:
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393 kcal
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Fat: 20.00g | Prot: 12.00g | Carb: 15.00g.
Breakfast: Виктория Круассан с Ветчиной и Сыром. more...
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losing 7.7 lb a week
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l’egoiste romantique's weight history
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