Weigh In record (no journal entry) for 16 September 2023
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135.6 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2023:
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559 kcal
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Fat: 38.86g | Prot: 35.56g | Carb: 10.28g.
Breakfast: Оливковое Масло, Яйцо, Искренне Ваш Творог 5%, Winway Смесь Семян «Салатный Микс», Эндакси Миндальная Мука. more...
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losing 2.3 lb a week
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ольга изотова's weight history
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