Weigh In record (no journal entry) for 09 September 2023
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194.4 lb
Lost so far: 59.1 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2023:
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544 kcal
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Fat: 32.57g | Prot: 17.36g | Carb: 24.81g.
Breakfast: Яичный Омлет, Виктория Круассан с Ветчиной и Сыром. Lunch: Булочные Вольчека Сосиска в Слойке. more...
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losing 1.5 lb a week
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l’egoiste romantique's weight history
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