Weigh In record (no journal entry) for 16 January 2022
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144.4 lb
Lost so far: 0 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2022:
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1465 kcal
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Fat: 118.33g | Prot: 58.58g | Carb: 39.23g.
Breakfast: Люля-Кебаб. more...
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abc3707's weight history
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