Weigh In record (no journal entry) for 25 August 2023
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110.2 lb
Lost so far: 72.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2023:
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758 kcal
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Fat: 23.96g | Prot: 86.07g | Carb: 44.30g.
Lunch: Огурец (с Кожурой), Чеснок, Стебель бамбука Соевый Соус Классик, Экомилк Масло Сливочное 82,5%, Мидии (Вареные или на Пару). more...
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steady weight
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_elizabethhh_'s weight history
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