Weigh In record (no journal entry) for 24 August 2023
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126.8 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2023:
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1097 kcal
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Fat: 40.95g | Prot: 74.95g | Carb: 104.80g.
Breakfast: Лимонад, MacCoffee Капучино Di Torino, Бутерброд с Колбасой. Lunch: Кухня на Районе Арбуз. Dinner: Гуляш из Говядины. Snacks/Other: Волков Крылышки Классические Копчёные . more...
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losing 2.9 lb a week
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fikus_09🌿's weight history
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