|
Nach dem Urlaub…
|
130.7 lb
Lost so far: 0.4 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 August 2023:
|
1550 kcal
|
Fat: 58.38g | Prot: 80.79g | Carb: 170.68g.
Breakfast: Barilla Toscana Kräuter, Spiegelei, Ja! Gouda Jung, Weizenbrot. Lunch: K-Classic Tomaten-Mozzarella-Tortelloni. Dinner: YFood This Is Food Fresh Berry. Snacks/Other: Banane. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mila_S.'s weight history
|