Weigh In record (no journal entry) for 23 August 2023
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255.3 lb
Lost so far: 19.6 lb.
Still to go: 134.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 August 2023:
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1764 kcal
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Fat: 166.68g | Prot: 56.66g | Carb: 10.91g.
Breakfast: Окское Яйцо, Ашан Помидор, Iliada Масло Оливковое, Слово Мясника Ребрышки по-Канадски. Lunch: Окское Яйцо, Global Village Огурцы Маринованные. more...
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losing 6.2 lb a week
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kariszeczka's weight history
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