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ça baisse tout doucement, - 1kg 300 , je suis contente
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108.9 lb
Lost so far: 2.9 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2023:
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1505 kcal
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Fat: 123.02g | Prot: 82.29g | Carb: 18.66g.
Breakfast: Carrefour Lomo, Asturiana Nata, Organic Bio Chocolat 100% Cacao, Lidl Gouda Holland, Evernat Douceur Amande sans Sucres Ajoutés, Carrefour Tomme de Chèvre. Lunch: Asturiana Nata , Fromage de Chèvre, Viande de Lapin, Organic Bio Chocolat 100% Cacao, Babybel Mini Babybel, Labeyrie Saucisson Ibérique, Casa Ramon Chorizo Herradura Ibérique de Bellota, Bio Village Huile d'olive Vierge Extra, Salade Verte, Prokey Ultrahealty Drink Probiotic. Dinner: Ecorganic 100%Pasta de Cacao, Carrefour Tomme de Chèvre , Carrefour Gouda Holland, Organic Bio Chocolat 100% Cacao, Saucisson Sec, Labeyrie Saucisson Ibérique, Carrefour Lomo, Casa Ramon Chorizo Herradura Ibérique de Bellota, Kom Vida Kombucha Gingembre Citron. more...
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losing 1.5 lb a week
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