_elizabethhh_'s Journal, 21 August 2023

1кг и все…
110.2 lb Lost so far: 72.8 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 August 2023:
803 kcal Fat: 38.25g | Prot: 72.37g | Carb: 30.57g.   Breakfast: Огурец (с Кожурой), Калина Малина Минтай Запечённый . Snacks/Other: Snaq Fabriq Qwikler, FITKIT Protein Cake Медовый Крем - Honey Cream. more...
losing 6.2 lb a week

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