Weigh In record (no journal entry) for 20 August 2023
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111.1 lb
Lost so far: 71.9 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2023:
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825 kcal
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Fat: 40.82g | Prot: 82.96g | Carb: 29.47g.
Breakfast: Чернослив. Lunch: Помидоры, Жареная или Запеченная Курица. more...
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steady weight
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_elizabethhh_'s weight history
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