Weigh In record (no journal entry) for 18 August 2023
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256.6 lb
Lost so far: 18.3 lb.
Still to go: 135.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 August 2023:
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766 kcal
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Fat: 44.96g | Prot: 78.27g | Carb: 12.10g.
Breakfast: Ашан Огурец, Троекурово Филе Грудки, Окское Яйцо, Iliada Масло Оливковое, Galbani Сыр Моцарелла, Моя Цена Капуста Брокколи Быстрозамороженная. more...
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losing 2.6 lb a week
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kariszeczka's weight history
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