Weigh In record (no journal entry) for 17 August 2023
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114.2 lb
Lost so far: 68.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2023:
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776 kcal
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Fat: 16.87g | Prot: 91.78g | Carb: 57.21g.
Lunch: Мидии (Вареные или на Пару). Snacks/Other: Магнит Персик Инжирный. more...
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losing 1.5 lb a week
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_elizabethhh_'s weight history
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