Weigh In record (no journal entry) for 16 August 2023
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114.0 lb
Lost so far: 3.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2023:
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327 kcal
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Fat: 7.89g | Prot: 9.77g | Carb: 57.18g.
Lunch: Красная Цена Молоко 1,5%. Dinner: Пятерочка Яблоко Сезонное , Магнит Банан, Простоквашино Сметана 10%, Огурец (с Кожурой). more...
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gaining 15.4 lb a week
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Barby M.M.'s weight history
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