Weigh In record (no journal entry) for 12 August 2023
|
143.0 lb
Lost so far: 12.5 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 August 2023:
|
928 kcal
|
Fat: 52.05g | Prot: 45.49g | Carb: 67.21g.
Breakfast: Помидоры, Шарлиз Печенье Сдобное Американо, Стародворье Сосиски Сливочные по-Стародворски, Красная Цена Яйца Куриные С1, Global Village Фасоль Печёная с Овощами в Томатном Соусе. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JuliKamina's weight history
|