Weigh In record (no journal entry) for 14 August 2023
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138.2 lb
Lost so far: 33.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 August 2023:
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707 kcal
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Fat: 34.78g | Prot: 31.83g | Carb: 67.29g.
Breakfast: Вареное Яйцо, Nutgo Миндальный Батончик, MacCoffee Кофе 3 в 1 Original, Маримолоко Сгущенка, Блины на Молоке, Творог 9%. more...
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steady weight
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ledi.darinka's weight history
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