Weigh In record (no journal entry) for 11 August 2023
|
120.8 lb
Lost so far: 4.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 August 2023:
|
525 kcal
|
Fat: 23.00g | Prot: 26.00g | Carb: 52.20g.
Lunch: Coca-Cola Кола, Макдоналдс Двойной Чизбургер. more...
|
gaining 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
4kw6vqjh5d's weight history
|