Weigh In record (no journal entry) for 08 August 2023
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114.6 lb
Lost so far: 68.3 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2023:
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878 kcal
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Fat: 35.88g | Prot: 72.63g | Carb: 61.32g.
Breakfast: Огурец (с Кожурой), Вареное Яйцо. Lunch: Bombbar Каша Овсяная Протеиновая Медовая . more...
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losing 3.1 lb a week
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_elizabethhh_'s weight history
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