Weigh In record (no journal entry) for 05 August 2023
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138.0 lb
Lost so far: 20.7 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2023:
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1777 kcal
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Fat: 87.38g | Prot: 93.74g | Carb: 132.80g.
Breakfast: Zero Низкокалорийный Сироп Шоколад, Creative Kitchen Сырники с Малиновой Начинкой. Lunch: Жареная или Запеченная Курица (Кожа не Съедена), Гречка Отварная. Dinner: Steakwine Вино Красное Полусухое, Vlavashe Шаверма Классическая. more...
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losing 1.5 lb a week
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witch_without_broom's weight history
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