witch_without_broom's Journal, 04 August 2023

Weigh In record (no journal entry) for 04 August 2023
138.2 lb Lost so far: 20.5 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 August 2023:
1661 kcal Fat: 114.63g | Prot: 56.19g | Carb: 100.90g.   Breakfast: Creative Kitchen Сырники с Малиновой Начинкой. Lunch: Мираторг Колбаски Ароматные, Алые Паруса Баклажаны Тушеные, Куриное Филе на Гриле. Dinner: Шницель Куриный, Алые Паруса Баклажаны Тушеные. Snacks/Other: Бананы. more...
gaining 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



witch_without_broom's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.