Weigh In record (no journal entry) for 04 August 2023
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117.3 lb
Lost so far: 65.7 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2023:
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917 kcal
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Fat: 59.18g | Prot: 87.71g | Carb: 8.55g.
Breakfast: Деликатеска Стейк Кижуча, Вареное Яйцо, Деликатеска Стейк Кижуча. Snacks/Other: Огурец (с Кожурой). more...
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losing 9.3 lb a week
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_elizabethhh_'s weight history
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