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Итого за июль -1.1 кг.
Всего за 4 месяца -10.6 кг.
Талия -10 см
Бедра -7 см.
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142.6 lb
Lost so far: 27.1 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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losing 0.2 lb a week
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