Weigh In record (no journal entry) for 29 July 2023
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152.1 lb
Lost so far: 2.2 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2023:
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1146 kcal
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Fat: 50.54g | Prot: 41.41g | Carb: 140.64g.
Breakfast: Нескафе Кофе с Молоком без Сахара, Мороженое. Lunch: Котлета Свиная, SPAR Капуста Запечённая, Магнит Гранат. Dinner: Хлеб, Окрошка. more...
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gaining 0.1 lb a week
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***Alenyshka***'s weight history
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