Weigh In record (no journal entry) for 24 July 2023
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119.0 lb
Lost so far: 63.9 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2023:
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922 kcal
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Fat: 43.00g | Prot: 73.20g | Carb: 47.00g.
Breakfast: Bombbar Протеиновое Печенье Фисташка, Победа Шоколад Молочный 36% без Сахара. Lunch: Bombbar Батончик Неглазированный Кокос. Snacks/Other: Победа Шоколад Молочный 36% без Сахара, Beerka Тунец Сушено-Вяленый. more...
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losing 2.5 lb a week
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_elizabethhh_'s weight history
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