Weigh In record (no journal entry) for 06 March 2015
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183.2 lb
Lost so far: 4.8 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2015:
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2341 kcal
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Fat: 84.89g | Prot: 135.29g | Carb: 265.45g.
Breakfast: Sugar in the Raw Turbinado Sugar, Sugar in the Raw Turbinado Sugar, Mission Soft Taco Flour Tortillas (Medium), Great Value Sharp Cheddar Cheese, Wellshire Farms Black Forest Ham. Dinner: Five Guys Little Fries, Five Guys Little Bacon Cheeseburger. Snacks/Other: Bananas, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Sue Bee Honey, Fage Total 0% Greek Yogurt, Fage Total 0% Greek Yogurt, Sue Bee Honey. more...
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3071 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 14 hours, Crossfit - 2 hours. more...
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losing 33.6 lb a week
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