Weigh In record (no journal entry) for 21 July 2023
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96.8 lb
Lost so far: 24.5 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2023:
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221 kcal
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Fat: 2.26g | Prot: 3.80g | Carb: 52.03g.
Breakfast: Alpro Кокосовый Напиток с Рисом, Черешня, Голубика. more...
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losing 0.5 lb a week
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pussyhoon's weight history
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