Weigh In record (no journal entry) for 19 July 2023
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120.8 lb
Lost so far: 62.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2023:
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911 kcal
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Fat: 54.21g | Prot: 53.49g | Carb: 37.04g.
Breakfast: Snaq Fabriq Snaqer Peanuts & Caramel, Победа Шоколад Молочный 36% без Сахара. Lunch: Bombbar Батончик Глазированный «Кокосовый Торт». Snacks/Other: Камча Сом Солено-Сушеный. more...
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losing 3.1 lb a week
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 Comments
Пора уже показать вид сзади) 🔥🙄
01 Sep 23 by member: Nekto_to
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