Weigh In record (no journal entry) for 27 June 2023
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141.1 lb
Lost so far: 24.3 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2023:
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610 kcal
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Fat: 31.24g | Prot: 10.42g | Carb: 76.22g.
Breakfast: Сникерс Сникерс, Maccoffee Cappucino Di Torino, Помидоры, Поджаренный Мультизерновой Хлеб, Авокадо. more...
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gaining 1.8 lb a week
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