Weigh In record (no journal entry) for 12 July 2023
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136.7 lb
Lost so far: 22.0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2023:
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1576 kcal
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Fat: 57.18g | Prot: 50.97g | Carb: 214.72g.
Breakfast: Peanut Butter & Co Арахисовая Паста без Сахара, Минутка Овсяная Каша с Черникой. Lunch: ВкусВилл Онигири с Тунцом. Dinner: Soko Grande Морковный Сок, Хлеб Насущный Паста с Курицей в Сливочном Соусе . more...
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steady weight
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witch_without_broom's weight history
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