Weigh In record (no journal entry) for 02 March 2015
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164.9 lb
Lost so far: 10.4 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2015:
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1342 kcal
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Fat: 9.92g | Prot: 188.46g | Carb: 133.73g.
Breakfast: Myprotein Impact Whey Isolate Chocolate Orange, Lowcarbwelt Lowcarbwelt Gluten, Pfanni Kartoffel Püree mit Entrahmter Milch Komplett, Milbona Speisequark Magerstufe, Gurke (mit Schale), Äpfel, Tomaten. more...
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losing 7.7 lb a week
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