Weigh In record (no journal entry) for 08 July 2023
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148.4 lb
Lost so far: 12.6 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2023:
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327 kcal
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Fat: 13.10g | Prot: 10.39g | Carb: 42.30g.
Breakfast: Милка Пирожное Бисквитное с Шоколадной Начинкой и Кусочками Молочного Шоколада, Арла Сыр Натура Сливочный, Русский Хлеб Хлеб Черный. more...
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losing 1.9 lb a week
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Анастасия17952's weight history
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