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Bathroom success contribution to loss yay!
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156.8 lb
Lost so far: 9.6 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2023:
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1175 kcal
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Fat: 51.47g | Prot: 74.81g | Carb: 118.42g.
Lunch: Trader Joe's Carb Savvy Tortillas , Lucerne Monterey Jack Cheese. Dinner: Wicked Kitchen Peng Panang Tofu Curry. Snacks/Other: Trader Joe's Lowfat Cottage Cheese, Plums , Peach. more...
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losing 16.8 lb a week
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