Weigh In record (no journal entry) for 06 July 2023
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203.7 lb
Lost so far: 49.8 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2023:
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366 kcal
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Fat: 21.98g | Prot: 17.60g | Carb: 25.36g.
Breakfast: Савушкин Продукт Йогурт Греческий Teos 2%, Кабачковые Оладьи. Dinner: Греческий Салат, Люля-Кебаб. more...
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losing 3.1 lb a week
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l’egoiste romantique's weight history
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