Weigh In record (no journal entry) for 03 July 2023
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164.9 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2023:
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129 kcal
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Fat: 0.28g | Prot: 2.66g | Carb: 27.90g.
Breakfast: Белый Рис. more...
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losing 1.5 lb a week
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Дашульчик.'s weight history
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