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breathebeautiful
Journal
02 Jul 23
breathebeautiful's Journal, 02 July 2023
breathebeautiful's Profile
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Weigh In record (no journal entry) for 02 July 2023
166.0 lb
Lost so far:
76.1 lb
.
Still to go:
46.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 July 2023:
289 kcal
Fat: 15.22g | Prot: 6.42g | Carb: 32.74g.
Breakfast:
Banana Bread, Scotsburn Butter, 2% Fat Milk.
more...
2269 kcal
Activities & Exercise:
Fitness Training (Workout) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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